Sat Nam,

This wiki got started because I had an a 10 year old Mac computer with text edit notes and I could not find anything on it. So I opened a Wetpaint Wiki, kept it private. Observing, the questions, asked on the Yahoo Group, and the fact that I was going to my notes at least once a day, I decided I would open up to the public.

My background:

in the 1950's there was one yoga book in the Public Library and I am the only person that read it, many times. In the mid 1960's I jumped out of airplanes for fun. In the 1970's, I studied at a Fourth Way School in Santa Monica, CA. run by Thane of Hawaii, aka Kenneth Walker (a student of G. I. Gurdjieff ). He also went on the walk to the salt with Gandhi and is in the Gandhi movie as a reporter.

We studied Ontology which is the Science of Being. Being is that which IS. What is, is what is so... soness is Truth. In other words, not just spirituality but Truth. The I AM is not a Higher Self for the individual but rather a recognition of the ONE SELF which is the Infinite Consciousness which has been called by many names: I AM THAT I AM, YHWH, Yahweh, Jehovah, Lord, God, The Eternal One, He, He Is That He Is, Higher Self, Divine Mind, Infinite Mind, Consciousness, Being, Supreme Being, One, and so on. What I also began learning was that no matter what information you were presented with, it was up to you to prove it to yourself before accepting it.

One needs to recognize that everything that they encounter is their own consciousness and everything is their own interpretation of it. It must be understood that Universal Law is in operation and that "you get back what you put out" therefore everything you experience is your own consciousness and that there is no one outside of you that you can blame for your own circumstances. All of those other students you pass in the halls of your experience, whether it be in an actual School or in life itself, will be reflecting, mirroring, your own consciousness in some manner, in some way, and that you must use that information to better understand what it is that you are going through.

1980's I took a workshop in healing energy called MariEL, and had a peak crown chakra experience which I could not maintain at that time. In the 1990's I studied shamanism, became a Fire-walker, and a Reiki Master. At the end of 2006, I found Kundalini Yoga. I love Kundalini Yoga, the health and wellness that one can achieve through practicing this technology is fabulous. Many ways of dealing with stress, either through kriyas, or chanting, all of which work.

Whether one is doing chants or the kriyas, you can rebuild yourself mentally, emotionally, spiritually and physically and learn to handle anything thrown at you.

In my past life, I worked with Scientists processing their papers, some of which, ran at 350 pages plus 350 pages of each appendix A to Z. So I do know how to put large documents together. Add in, that I love researching and creating documents, so I guess, I am in the right place at this time, doing something I love.

Blessings...in the Light,

Sat Avtar Kaur