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| Version | User | Scope of changes |
|---|---|---|
| May 5 2009, 3:20 AM EDT | satavtar | 1 word added |
| Dec 8 2008, 3:24 AM EST | satavtar | 1 photo added |
Nirvair Singh has studied with Yogi Bhajan since 1970. He is a university instructor and has taught classes in Kundalini Yoga at the University of Alaska Anchorage since 1975. He serves on the Board of Directors of the International Kundalini Yoga Teachers Association |
| This Wiki | |
| Free Yoga and Meditations | |
or go to the exact mantra: | 1. Tune in Mantra |
| 2. Breath for Calmness | |
| 3. Breath for Stress Relief and Clearing Emotions of the Past | |
| 4. Meditation on RAMA | |
| 5. Anti anxiety meditation | |
| 6. Breath Meditation for Knowledge | |
| 7. Quick reset of the Magnetic field (Aura) | |
| Free Book In PDF Format | "108 Reasons to do Kundalini Yoga" - "Real Yoga Real People " A collection of inspiring student papers that I collected in my first 20 years of teaching at the University of Alaska. |
| Healing Series (Relax Deeper..Build Strength...Heal Yourself) | Videos |
| VOLUME ONE | Relaxing Into the Deeper Mysteries of Kundalini Yoga The first kriya acts as an initiation into the deeper mysteries of Kundalini Yoga. It will build the strength of the aura so you can handle higher energy states. The second kriya is the Kundalini Bhakti Mantra. It is a thirty one minute meditation using a mantra that will allow you to get in touch with the very essence of the feminine power of Kundalini. |
| VOLUME TWO | Building Your Strength as a Healer This volume will allow you to come into your dimension and capacity as a healer through two kriyas. The first kriya will move energy through the spine and build the brightness and uplifting strength of your aura. The second kriya will build your physical vitality. You will feel magnificent! |
| VOLUME THREE | Healing Yourself and Others; Breath, Energy and Invocation. This volume gives you techniques for sharing and sending unlimited energy (prana) to yourself and others. Acting as a channel for divine pranic energy, you will learn how to use your hands to heal. Specific skills for invoking and sending energy will be taught so you can build you confidence as a healer. |
Sets | |