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update: 10/2008



Signs and Symptoms of awakeningKundalini Awakening


The following are common manifestations of the risen Kundalini:

  • Muscle twitches, cramps or spasms.
  • Energy rushes or immense electricity circulating the body
  • Itching, vibrating, prickling, tingling, stinging or crawling sensations
  • Intense heat or cold
  • Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways. (May be misdiagnosed as epilepsy, restless legs syndrome, or PLMD
  • Alterations in eating and sleeping patterns
  • Episodes of extreme hyperactivity or, conversely, overwhelming fatigue
  • Intensified or diminished sexual desires
  • Headaches, pressures within the skull
  • Racing heartbeat, pains in the chest
  • Digestive system problems
  • Numbness or pain in the limbs (particularly the left foot and leg)
  • Pains and blockages anywhere; often in the back and neck
  • Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression
  • Spontaneous vocalizations (including laughing and weeping) -- are as unintentional and uncontrollable as hiccoughs
  • Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears.
  • Mental confusion; difficulty concentrating
  • Altered states of consciousness: heightened awareness; spontaneous trance states; mystical experiences (if the individuals prior belief system is too threatened by these, they can lead to bouts of psychosis or self-grandiosity)
  • Heat, strange activity, and/or blissful sensations in the head, particularly in the crown area.
  • Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion
  • Psychic experiences: extrasensory perception; out-of-body experiences; past life memories; astral travel; direct awareness of auras and chakras; contact with spirit guides through inner voices, dreams or visions; healing powers
  • Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc.
  • Intensified understanding and sensitivity: insight into ones own essence; deeper understanding of spiritual truths; exquisite awareness of ones environment (including "vibes" from others)
  • Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness


read more: http://www.kundalini-gateway.org/