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page updated: 10/2008





CDs to learn all the Kundalini Yoga Mantras:

MANTRAS OF THE MASTER, CD
CHANT WITH CORRECT PRONUNCIATION AND RHYTHM,
64 Kundalini Yoga Mantras Taught by Yogi Bhajan,

purchase:
www.a-healing.com
www.spiritvoyage.com


KUNDALINI MANTRA INSTRUCTION CD
Gurudass Kaur
A Pronunciation and Rhythm Guide for Teachers and Students
purchase:
Spirit Voyage


You can find sound bytes at:
* The Tools
* The Aquarian Teacher Mantra Pronunciation
* Kundalini Yoga Mantras
* Videos with The Director of Training
* Other Online Videos
* Manual Updates
* More Mantras
* Summer Solstice Kriyas



This is the Morning Sadhana for the Aquarian Age

until 2012, total of 62 minutes

YOGI BHAJAN, MASTER OF KUNDALINI YOGA






All classes and mantras, any Kundalni Yoga Practice always starts with:

ONG NAMO GURU DEV NAMO (3 times)

  • is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science. By establishing a link with the Masters of Kundalini yoga, we are protected as we practice this sacred technology, as well as guided in our practice. The transmission of information and consciousness to students from Master teachers who have preceded us is referred to as the GOLDEN CHAIN. Yogi Bhajan, Master of Kundalini Yoga, who is the first to openly share this technology with the world, is a living connection to the golden chain.

How to Tune In
  • Tuning in opens the channel in our mind that receives the highest spiritual frequencies. The mantra that we use is ONG NA MO GURU DEV NA MO. Although this mantra is used specifically for tuning in before practicing Kundalini yoga, it can be chanted at other times. You can chant it during the day, simply to reconnect with your higher self. You can do it alone as a preparation for silent meditation. Or you can chant it as a meditation for as long as you like.








Meaning of the Mantra


how to pronounce it:


http://kriteachings.com/toolsforteachers.htm

AAD GURAY NAMEH,

JUGAD GURAY NAMEH,

SAT GURAY NAMEH,

SIRI GURU DEVAY NAMEH



Meaning of the Mantra

I bow to (or call on) the primal wisdom. I bow to (or call on) the wisdom through the ages. I bow to (or call on) the true wisdom. I bow to (or call on) the great transparent wisdom within.

This is the protection mantra done before every class and
how to pronounce it:
http://kriteachings.com/toolsforteachers.htm






Sadhana Schedule

4:00 AM


Reading of Banis or
Listening, Reciting, Being present for
Japuji Sahib Epic poem of Guru Nanak. (not all of us do this one when first starting out)


4:20 AM


Kundalini Yoga (As taught by Yogi Bhajan)

Various daily yoga sets, led by a certified yoga teacher, to prepare for meditation


Sadhana Chants for the Aquarian Age

5:00 AM





Ek Ong Kar , Sat Nam , Siri Waahe Guru


(LONG CHANT)



7 minutes
how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

One Creator created this creation
Truth is God’s Name
Great Beyond Description is the experience of God’s Wisdom.


Waah Yantee
Kar Yantee
Jag Dut Patee
Aadak It Waahaa
Brahmaadeh Tresha Guru
It Wahe Guru


7 minutes
how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

Great Macro self
Creative Self
All that is creative thought time
All that is the Great One
Three aspects of God: Brahma, Vishnu, Mahesh
That is Wahe Guru.

Mul Mantra

Ek Ong Kar
Sat Nam
Kartaa Purkh
Nirbhao
Nirvair
Akaal Moorat
Ajoonee
Saibung
Gur Prasad
JAP
Aad Sach
Jugaad Sach
Haibhee Sach

Nanak Hosee Bhee Sach

7 minutes

how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

One Creator, Creation
Truth is God’s Name
Doer of everything
Fearless
Revengeless
Undying
Unborn
Self Illumined
It is by Guru’s Grace
Repeat and Meditate!
True in the beginning
True through all the ages
True even now
Nanak says Truth shall ever be.



Sat Siri, Siri Akaal
Siri Akaal, Mahaa Akaal
Mahaa Akaal, Sat Naam
Akaal Moorat, Wahe Guru

7 minutes

how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

Great Truth, Great Undying
Great Undying, Great Deathless
Great Deathless, Truth is God’s Name
Deathless Image of God



Rakhe Rakhanhaar aap ubaarian
Gur Kee pairee paayay kaaj savaarian
Hoaa aap daiaal manaho na visaarian
Saadh janaa kai sang bhavajal taarian
Saakat nindak dusht khin maaeh bidaarian
Tis Saahib kee tayk Nanak manai maaeh
Jis simrat sukh hoe sagalay dukh jaaeh


7 minutes

how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

Oh Savior Lord, save us all and take us across. Uplifting and giving the excellence, You gave us the touch of The Lotus Feet of the Guru, and our works are embellished with perfection. You have become merciful, kind and compassionate, and so our mind does not forget you. In the company of the holy, you carry us across, from Misfortune, calamities and disrepute. The Godless, slanderous enemies you finish them off in an instant.The Lord Master is my Anchor and Support. Oh Nanak, hold firm in your mind. Remembering Him in meditation, happiness comes, and all sorrows and pain simply vanish.



Wahe Guru
Wahe Guru
Wahe Guru
Wahe Jio

22 minutes

How to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

Great Beyond Description is the experience of God’s Wisdom...
Great Beyond Description is the experience of God’s Wisdom...
Great Beyond Description is the experience of God’s Wisdom…
Great Beyond Description is the experience of God Blessing the Soul.




Guru Guru Wahe Guru,
Guru Ram Das Guru

5 minutes

how to pronounce it: http://kriteachings.com/toolsforteachers.htm

Meaning of the Mantra

The first part (Guru Guru Wahe Guru) projects the mind to the source of knowledge and ecstasy. The second part (Guru Ram Das Guru) means “the wisdom that comes as a servant of the Infinite. It is the mantra of humility. It reconnects the experience of infinity to the finite by the Grace of Guru Ram Das.





on this site:


Kundalini Yoga MANTRAS

Oneline Clases (some are freee)





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