Kundalini Yoga Info Cntr

Tratakum Gazing Meditation |

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Mar 31 2009, 3:56 PM EDT	satavtar	93 words added, 2 photos added
Mar 31 2009, 3:55 PM EDT	satavtar

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The Tratakum Gazing Meditation can be found in the The Aquarian Teacher - International Kundalini Yoga Teacher Training, Level One Textbook- Instructor The Aquarian Teacher Training Manual or buy at Ancient Healing Ways Tratakam is the meditative technique of gazing. Gazing with the eyes is recognized as a powerful method for focusing life force energy. In the yogic Scripture it says, "even a glance from the eyes of a holy man can cure mental and physical impalances." Gazing with the eyes is regocnized as a powerful technique for focusing pranic energy.

The Tratakum Gazing Meditation
can be found in the
The Aquarian Teacher - International Kundalini Yoga Teacher Training,
Level One Textbook- Instructor

The Aquarian Teacher Training Manual

or

buy at Ancient Healing Ways

Tratakam is the meditative technique of gazing. Gazing with the eyes is recognized as a powerful method for focusing life force energy. In the yogic Scripture it says, "even a glance from the eyes of a holy man can cure mental and physical impalances." Gazing with the eyes is regocnized as a powerful technique for focusing pranic energy.

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